{"id":1578,"date":"2016-08-02T11:05:49","date_gmt":"2016-08-02T11:05:49","guid":{"rendered":"https:\/\/relaxinc.ch\/news\/"},"modified":"2025-01-07T15:52:30","modified_gmt":"2025-01-07T15:52:30","slug":"news","status":"publish","type":"page","link":"https:\/\/relaxinc.ch\/fr\/news\/","title":{"rendered":"News"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-background-position:left top;--awb-border-sizes-top:0px;--awb-border-sizes-bottom:0px;--awb-border-sizes-left:0px;--awb-border-sizes-right:0px;--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:80px;--awb-padding-bottom:80px;--awb-background-color:#ffffff;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-blog-shortcode fusion-blog-shortcode-1 fusion-blog-archive fusion-blog-layout-timeline-wrapper fusion-blog-pagination\"><div class=\"fusion-posts-container fusion-posts-container-pagination fusion-blog-rollover\" data-pages=\"8\"><div class=\"fusion-timeline-icon\"><i class=\"awb-icon-bubbles\" style=\"color:#f2f3f5;\" aria-hidden=\"true\"><\/i><\/div><div class=\"fusion-blog-layout-timeline fusion-clearfix\"><div class=\"fusion-timeline-line\" style=\"border-left:1px solid #f2f3f5;border-right:1px solid #f2f3f5;\"><\/div><h3 class=\"fusion-timeline-date\" style=\"background-color:#f2f3f5;\">mars 2026<\/h3><div class=\"fusion-collapse-month\"><article id=\"blog-1-post-4640\" style=\"border-color:#f2f3f5;\" class=\"fusion-post-timeline fusion-clearfix fusion-left-column post-4640 post type-post status-publish format-standard has-post-thumbnail hentry category-health-wellness\">\n<div class=\"fusion-post-wrapper\" style=\"background-color:rgba(255,255,255,0);\">\n\n\t\t\t<div class=\"fusion-flexslider flexslider fusion-flexslider-loading fusion-post-slideshow\" style=\"border-color:#f2f3f5;\">\n\t\t<ul class=\"slides\">\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><div  class=\"fusion-image-wrapper\" aria-haspopup=\"true\">\n\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"600\" src=\"https:\/\/relaxinc.ch\/wp-content\/uploads\/2026\/03\/720x780-5-copie-2.png\" class=\"attachment-full size-full wp-post-image\" alt=\"\" srcset=\"https:\/\/relaxinc.ch\/wp-content\/uploads\/2026\/03\/720x780-5-copie-2-200x150.png 200w, https:\/\/relaxinc.ch\/wp-content\/uploads\/2026\/03\/720x780-5-copie-2-400x300.png 400w, https:\/\/relaxinc.ch\/wp-content\/uploads\/2026\/03\/720x780-5-copie-2-600x450.png 600w, https:\/\/relaxinc.ch\/wp-content\/uploads\/2026\/03\/720x780-5-copie-2.png 800w\" sizes=\"(max-width: 1050px) 100vw, 40vw\" \/><div class=\"fusion-rollover\">\n\t<div class=\"fusion-rollover-content\">\n\n\t\t\t\t\n\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<h4 class=\"fusion-rollover-title\">\n\t\t\t\t\t<a class=\"fusion-rollover-title-link\" href=\"https:\/\/relaxinc.ch\/fr\/bien-dormir-au-printemps-sadapter-aux-changements\/\">\n\t\t\t\t\t\tBien dormir au printemps : s\u2019adapter aux changements\t\t\t\t\t<\/a>\n\t\t\t\t<\/h4>\n\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\n\t\t\t\t\t\t<a class=\"fusion-link-wrapper\" href=\"https:\/\/relaxinc.ch\/fr\/bien-dormir-au-printemps-sadapter-aux-changements\/\" aria-label=\"Bien dormir au printemps : s\u2019adapter aux changements\"><\/a>\n\t<\/div>\n<\/div>\n<\/div>\n<\/li>\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t<\/div>\n\t<div class=\"fusion-post-content-wrapper\" style=\"padding:30px 25px 25px 25px;\"><div class=\"fusion-post-content post-content\"><div class=\"fusion-timeline-circle\" style=\"background-color:#f2f3f5;\"><\/div><div class=\"fusion-timeline-arrow\" style=\"color:#f2f3f5;\"><\/div><h2 class=\"blog-shortcode-post-title entry-title\"><a href=\"https:\/\/relaxinc.ch\/fr\/bien-dormir-au-printemps-sadapter-aux-changements\/\">Bien dormir au printemps : s\u2019adapter aux changements<\/a><\/h2><div class=\"fusion-content-sep sep-double sep-solid\"><\/div><div class=\"fusion-post-content-container\"><p> Bien dormir au printemps : s\u2019adapter aux changements Le printemps s\u2019installe, le changement d\u2019heure est derri\u00e8re nous\u2026 Et pourtant, notre organisme, lui, est encore en phase d\u2019ajustement. Ce d\u00e9calage, [...]<\/p><\/div><\/div><div class=\"fusion-meta-info\"><div class=\"fusion-alignleft\"><a class=\"fusion-read-more\" href=\"https:\/\/relaxinc.ch\/fr\/bien-dormir-au-printemps-sadapter-aux-changements\/\" aria-label=\"More on Bien dormir au printemps : s\u2019adapter aux changements\">Read More<\/a><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div>\n<\/article>\n<article id=\"blog-1-post-4525\" style=\"border-color:#f2f3f5;\" class=\"fusion-post-timeline fusion-clearfix fusion-right-column post-4525 post type-post status-publish format-standard has-post-thumbnail hentry category-health-wellness\">\n<div class=\"fusion-post-wrapper\" style=\"background-color:rgba(255,255,255,0);\">\n\n\t\t\t<div class=\"fusion-flexslider flexslider fusion-flexslider-loading fusion-post-slideshow\" style=\"border-color:#f2f3f5;\">\n\t\t<ul class=\"slides\">\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><div  class=\"fusion-image-wrapper\" aria-haspopup=\"true\">\n\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"600\" src=\"https:\/\/relaxinc.ch\/wp-content\/uploads\/2023\/05\/18.png\" class=\"attachment-full size-full wp-post-image\" alt=\"\" srcset=\"https:\/\/relaxinc.ch\/wp-content\/uploads\/2023\/05\/18-200x150.png 200w, https:\/\/relaxinc.ch\/wp-content\/uploads\/2023\/05\/18-400x300.png 400w, https:\/\/relaxinc.ch\/wp-content\/uploads\/2023\/05\/18-600x450.png 600w, https:\/\/relaxinc.ch\/wp-content\/uploads\/2023\/05\/18.png 800w\" sizes=\"(max-width: 1050px) 100vw, 40vw\" \/><div class=\"fusion-rollover\">\n\t<div class=\"fusion-rollover-content\">\n\n\t\t\t\t\n\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<h4 class=\"fusion-rollover-title\">\n\t\t\t\t\t<a class=\"fusion-rollover-title-link\" href=\"https:\/\/relaxinc.ch\/fr\/eveia-la-sante-au-coeur-du-bureau\/\">\n\t\t\t\t\t\tEveia : la sant\u00e9 au c\u0153ur du bureau\t\t\t\t\t<\/a>\n\t\t\t\t<\/h4>\n\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\n\t\t\t\t\t\t<a class=\"fusion-link-wrapper\" href=\"https:\/\/relaxinc.ch\/fr\/eveia-la-sante-au-coeur-du-bureau\/\" aria-label=\"Eveia : la sant\u00e9 au c\u0153ur du bureau\"><\/a>\n\t<\/div>\n<\/div>\n<\/div>\n<\/li>\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t<\/div>\n\t<div class=\"fusion-post-content-wrapper\" style=\"padding:30px 25px 25px 25px;\"><div class=\"fusion-post-content post-content\"><div class=\"fusion-timeline-circle\" style=\"background-color:#f2f3f5;\"><\/div><div class=\"fusion-timeline-arrow\" style=\"color:#f2f3f5;\"><\/div><h2 class=\"blog-shortcode-post-title entry-title\"><a href=\"https:\/\/relaxinc.ch\/fr\/eveia-la-sante-au-coeur-du-bureau\/\">Eveia : la sant\u00e9 au c\u0153ur du bureau<\/a><\/h2><div class=\"fusion-content-sep sep-double sep-solid\"><\/div><div class=\"fusion-post-content-container\"><p> Eveia : la sant\u00e9 au c\u0153ur du bureau La s\u00e9dentarit\u00e9 n\u2019est pas qu\u2019un inconfort passager\u202f: elle est aujourd\u2019hui reconnue comme un facteur de risque majeur et l\u2019une des principales [...]<\/p><\/div><\/div><div class=\"fusion-meta-info\"><div class=\"fusion-alignleft\"><a class=\"fusion-read-more\" href=\"https:\/\/relaxinc.ch\/fr\/eveia-la-sante-au-coeur-du-bureau\/\" aria-label=\"More on Eveia : la sant\u00e9 au c\u0153ur du bureau\">Read More<\/a><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div>\n<\/article>\n<article id=\"blog-1-post-4393\" style=\"border-color:#f2f3f5;\" class=\"fusion-post-timeline fusion-clearfix fusion-left-column post-4393 post type-post status-publish format-standard has-post-thumbnail hentry category-health-wellness\">\n<div class=\"fusion-post-wrapper\" style=\"background-color:rgba(255,255,255,0);\">\n\n\t\t\t<div class=\"fusion-flexslider flexslider fusion-flexslider-loading fusion-post-slideshow\" style=\"border-color:#f2f3f5;\">\n\t\t<ul class=\"slides\">\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><div  class=\"fusion-image-wrapper\" aria-haspopup=\"true\">\n\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"600\" src=\"https:\/\/relaxinc.ch\/wp-content\/uploads\/2026\/03\/720x780-4.png\" class=\"attachment-full size-full wp-post-image\" alt=\"\" srcset=\"https:\/\/relaxinc.ch\/wp-content\/uploads\/2026\/03\/720x780-4-200x150.png 200w, https:\/\/relaxinc.ch\/wp-content\/uploads\/2026\/03\/720x780-4-400x300.png 400w, https:\/\/relaxinc.ch\/wp-content\/uploads\/2026\/03\/720x780-4-600x450.png 600w, https:\/\/relaxinc.ch\/wp-content\/uploads\/2026\/03\/720x780-4.png 800w\" sizes=\"(max-width: 1050px) 100vw, 40vw\" \/><div class=\"fusion-rollover\">\n\t<div class=\"fusion-rollover-content\">\n\n\t\t\t\t\n\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<h4 class=\"fusion-rollover-title\">\n\t\t\t\t\t<a class=\"fusion-rollover-title-link\" href=\"https:\/\/relaxinc.ch\/fr\/bouger-au-bureau-tapis-de-marche-ou-pedalier\/\">\n\t\t\t\t\t\tBouger au bureau : tapis de marche ou p\u00e9dalier ?\t\t\t\t\t<\/a>\n\t\t\t\t<\/h4>\n\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\n\t\t\t\t\t\t<a class=\"fusion-link-wrapper\" href=\"https:\/\/relaxinc.ch\/fr\/bouger-au-bureau-tapis-de-marche-ou-pedalier\/\" aria-label=\"Bouger au bureau : tapis de marche ou p\u00e9dalier ?\"><\/a>\n\t<\/div>\n<\/div>\n<\/div>\n<\/li>\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t<\/div>\n\t<div class=\"fusion-post-content-wrapper\" style=\"padding:30px 25px 25px 25px;\"><div class=\"fusion-post-content post-content\"><div class=\"fusion-timeline-circle\" style=\"background-color:#f2f3f5;\"><\/div><div class=\"fusion-timeline-arrow\" style=\"color:#f2f3f5;\"><\/div><h2 class=\"blog-shortcode-post-title entry-title\"><a href=\"https:\/\/relaxinc.ch\/fr\/bouger-au-bureau-tapis-de-marche-ou-pedalier\/\">Bouger au bureau : tapis de marche ou p\u00e9dalier ?<\/a><\/h2><div class=\"fusion-content-sep sep-double sep-solid\"><\/div><div class=\"fusion-post-content-container\"><p> Bouger au bureau : tapis de marche ou p\u00e9dalier\u00a0? Dans un monde o\u00f9 la s\u00e9dentarit\u00e9 impacte directement la sant\u00e9, la concentration et la productivit\u00e9, il devient essentiel de repenser [...]<\/p><\/div><\/div><div class=\"fusion-meta-info\"><div class=\"fusion-alignleft\"><a class=\"fusion-read-more\" href=\"https:\/\/relaxinc.ch\/fr\/bouger-au-bureau-tapis-de-marche-ou-pedalier\/\" aria-label=\"More on Bouger au bureau : tapis de marche ou p\u00e9dalier ?\">Read More<\/a><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div>\n<\/article>\n<\/div><h3 class=\"fusion-timeline-date\" style=\"background-color:#f2f3f5;\">f\u00e9vrier 2026<\/h3><div class=\"fusion-collapse-month\"><article id=\"blog-1-post-4378\" style=\"border-color:#f2f3f5;\" class=\"fusion-post-timeline fusion-clearfix fusion-right-column post-4378 post type-post status-publish format-standard has-post-thumbnail hentry category-health-wellness\">\n<div class=\"fusion-post-wrapper\" style=\"background-color:rgba(255,255,255,0);\">\n\n\t\t\t<div class=\"fusion-flexslider flexslider fusion-flexslider-loading fusion-post-slideshow\" style=\"border-color:#f2f3f5;\">\n\t\t<ul class=\"slides\">\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><div  class=\"fusion-image-wrapper\" aria-haspopup=\"true\">\n\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"600\" src=\"https:\/\/relaxinc.ch\/wp-content\/uploads\/2026\/02\/720x780-4.png\" class=\"attachment-full size-full wp-post-image\" alt=\"\" srcset=\"https:\/\/relaxinc.ch\/wp-content\/uploads\/2026\/02\/720x780-4-200x150.png 200w, https:\/\/relaxinc.ch\/wp-content\/uploads\/2026\/02\/720x780-4-400x300.png 400w, https:\/\/relaxinc.ch\/wp-content\/uploads\/2026\/02\/720x780-4-600x450.png 600w, https:\/\/relaxinc.ch\/wp-content\/uploads\/2026\/02\/720x780-4.png 800w\" sizes=\"(max-width: 1050px) 100vw, 40vw\" \/><div class=\"fusion-rollover\">\n\t<div class=\"fusion-rollover-content\">\n\n\t\t\t\t\n\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<h4 class=\"fusion-rollover-title\">\n\t\t\t\t\t<a class=\"fusion-rollover-title-link\" href=\"https:\/\/relaxinc.ch\/fr\/la-sedentarite-au-bureau-le-risque-invisible\/\">\n\t\t\t\t\t\tLa s\u00e9dentarit\u00e9 au bureau : le risque invisible\t\t\t\t\t<\/a>\n\t\t\t\t<\/h4>\n\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\n\t\t\t\t\t\t<a class=\"fusion-link-wrapper\" href=\"https:\/\/relaxinc.ch\/fr\/la-sedentarite-au-bureau-le-risque-invisible\/\" aria-label=\"La s\u00e9dentarit\u00e9 au bureau : le risque invisible\"><\/a>\n\t<\/div>\n<\/div>\n<\/div>\n<\/li>\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t<\/div>\n\t<div class=\"fusion-post-content-wrapper\" style=\"padding:30px 25px 25px 25px;\"><div class=\"fusion-post-content post-content\"><div class=\"fusion-timeline-circle\" style=\"background-color:#f2f3f5;\"><\/div><div class=\"fusion-timeline-arrow\" style=\"color:#f2f3f5;\"><\/div><h2 class=\"blog-shortcode-post-title entry-title\"><a href=\"https:\/\/relaxinc.ch\/fr\/la-sedentarite-au-bureau-le-risque-invisible\/\">La s\u00e9dentarit\u00e9 au bureau : le risque invisible<\/a><\/h2><div class=\"fusion-content-sep sep-double sep-solid\"><\/div><div class=\"fusion-post-content-container\"><p> La S\u00e9dentarit\u00e9 au bureau : le risque invisible Aujourd\u2019hui, nos journ\u00e9es se passent majoritairement derri\u00e8re un bureau, un \u00e9cran ou une r\u00e9union en visio. Ce qui semble anodin cache [...]<\/p><\/div><\/div><div class=\"fusion-meta-info\"><div class=\"fusion-alignleft\"><a class=\"fusion-read-more\" href=\"https:\/\/relaxinc.ch\/fr\/la-sedentarite-au-bureau-le-risque-invisible\/\" aria-label=\"More on La s\u00e9dentarit\u00e9 au bureau : le risque invisible\">Read More<\/a><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div>\n<\/article>\n<\/div><h3 class=\"fusion-timeline-date\" style=\"background-color:#f2f3f5;\">janvier 2026<\/h3><div class=\"fusion-collapse-month\"><article id=\"blog-1-post-4281\" style=\"border-color:#f2f3f5;\" class=\"fusion-post-timeline fusion-clearfix fusion-left-column post-4281 post type-post status-publish format-standard has-post-thumbnail hentry category-health-wellness\">\n<div class=\"fusion-post-wrapper\" style=\"background-color:rgba(255,255,255,0);\">\n\n\t\t\t<div class=\"fusion-flexslider flexslider fusion-flexslider-loading fusion-post-slideshow\" style=\"border-color:#f2f3f5;\">\n\t\t<ul class=\"slides\">\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><div  class=\"fusion-image-wrapper\" aria-haspopup=\"true\">\n\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"600\" src=\"https:\/\/relaxinc.ch\/wp-content\/uploads\/2026\/01\/720x780.png\" class=\"attachment-full size-full wp-post-image\" alt=\"\" srcset=\"https:\/\/relaxinc.ch\/wp-content\/uploads\/2026\/01\/720x780-200x150.png 200w, https:\/\/relaxinc.ch\/wp-content\/uploads\/2026\/01\/720x780-400x300.png 400w, https:\/\/relaxinc.ch\/wp-content\/uploads\/2026\/01\/720x780-600x450.png 600w, https:\/\/relaxinc.ch\/wp-content\/uploads\/2026\/01\/720x780.png 800w\" sizes=\"(max-width: 1050px) 100vw, 40vw\" \/><div class=\"fusion-rollover\">\n\t<div class=\"fusion-rollover-content\">\n\n\t\t\t\t\n\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<h4 class=\"fusion-rollover-title\">\n\t\t\t\t\t<a class=\"fusion-rollover-title-link\" href=\"https:\/\/relaxinc.ch\/fr\/la-marche-une-activite-difficile-a-maintenir\/\">\n\t\t\t\t\t\tLa marche : une activit\u00e9 difficile \u00e0 maintenir ?\t\t\t\t\t<\/a>\n\t\t\t\t<\/h4>\n\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\n\t\t\t\t\t\t<a class=\"fusion-link-wrapper\" href=\"https:\/\/relaxinc.ch\/fr\/la-marche-une-activite-difficile-a-maintenir\/\" aria-label=\"La marche : une activit\u00e9 difficile \u00e0 maintenir ?\"><\/a>\n\t<\/div>\n<\/div>\n<\/div>\n<\/li>\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t<\/div>\n\t<div class=\"fusion-post-content-wrapper\" style=\"padding:30px 25px 25px 25px;\"><div class=\"fusion-post-content post-content\"><div class=\"fusion-timeline-circle\" style=\"background-color:#f2f3f5;\"><\/div><div class=\"fusion-timeline-arrow\" style=\"color:#f2f3f5;\"><\/div><h2 class=\"blog-shortcode-post-title entry-title\"><a href=\"https:\/\/relaxinc.ch\/fr\/la-marche-une-activite-difficile-a-maintenir\/\">La marche : une activit\u00e9 difficile \u00e0 maintenir ?<\/a><\/h2><div class=\"fusion-content-sep sep-double sep-solid\"><\/div><div class=\"fusion-post-content-container\"><p> La marche : une activit\u00e9 difficile \u00e0 maintenir\u00a0? Pour contrer les effets de la s\u00e9dentarit\u00e9, le r\u00e9flexe num\u00e9ro un reste simple : bouger chaque jour. Et quoi de plus [...]<\/p><\/div><\/div><div class=\"fusion-meta-info\"><div class=\"fusion-alignleft\"><a class=\"fusion-read-more\" href=\"https:\/\/relaxinc.ch\/fr\/la-marche-une-activite-difficile-a-maintenir\/\" aria-label=\"More on La marche : une activit\u00e9 difficile \u00e0 maintenir ?\">Read More<\/a><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div>\n<\/article>\n<\/div><h3 class=\"fusion-timeline-date\" style=\"background-color:#f2f3f5;\">d\u00e9cembre 2025<\/h3><div class=\"fusion-collapse-month\"><article id=\"blog-1-post-4266\" style=\"border-color:#f2f3f5;\" class=\"fusion-post-timeline fusion-clearfix fusion-right-column post-4266 post type-post status-publish format-standard has-post-thumbnail hentry category-health-wellness\">\n<div class=\"fusion-post-wrapper\" style=\"background-color:rgba(255,255,255,0);\">\n\n\t\t\t<div class=\"fusion-flexslider flexslider fusion-flexslider-loading fusion-post-slideshow\" style=\"border-color:#f2f3f5;\">\n\t\t<ul class=\"slides\">\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><div  class=\"fusion-image-wrapper\" aria-haspopup=\"true\">\n\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"600\" src=\"https:\/\/relaxinc.ch\/wp-content\/uploads\/2025\/12\/720x780-copie-3.png\" class=\"attachment-full size-full wp-post-image\" alt=\"\" srcset=\"https:\/\/relaxinc.ch\/wp-content\/uploads\/2025\/12\/720x780-copie-3-200x150.png 200w, https:\/\/relaxinc.ch\/wp-content\/uploads\/2025\/12\/720x780-copie-3-400x300.png 400w, https:\/\/relaxinc.ch\/wp-content\/uploads\/2025\/12\/720x780-copie-3-600x450.png 600w, https:\/\/relaxinc.ch\/wp-content\/uploads\/2025\/12\/720x780-copie-3.png 800w\" sizes=\"(max-width: 1050px) 100vw, 40vw\" \/><div class=\"fusion-rollover\">\n\t<div class=\"fusion-rollover-content\">\n\n\t\t\t\t\n\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<h4 class=\"fusion-rollover-title\">\n\t\t\t\t\t<a class=\"fusion-rollover-title-link\" href=\"https:\/\/relaxinc.ch\/fr\/7-resolutions-pour-des-vacances-de-noel-sereines\/\">\n\t\t\t\t\t\t7 r\u00e9solutions pour des vacances de No\u00ebl sereines\t\t\t\t\t<\/a>\n\t\t\t\t<\/h4>\n\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\n\t\t\t\t\t\t<a class=\"fusion-link-wrapper\" href=\"https:\/\/relaxinc.ch\/fr\/7-resolutions-pour-des-vacances-de-noel-sereines\/\" aria-label=\"7 r\u00e9solutions pour des vacances de No\u00ebl sereines\"><\/a>\n\t<\/div>\n<\/div>\n<\/div>\n<\/li>\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t<\/div>\n\t<div class=\"fusion-post-content-wrapper\" style=\"padding:30px 25px 25px 25px;\"><div class=\"fusion-post-content post-content\"><div class=\"fusion-timeline-circle\" style=\"background-color:#f2f3f5;\"><\/div><div class=\"fusion-timeline-arrow\" style=\"color:#f2f3f5;\"><\/div><h2 class=\"blog-shortcode-post-title entry-title\"><a href=\"https:\/\/relaxinc.ch\/fr\/7-resolutions-pour-des-vacances-de-noel-sereines\/\">7 r\u00e9solutions pour des vacances de No\u00ebl sereines<\/a><\/h2><div class=\"fusion-content-sep sep-double sep-solid\"><\/div><div class=\"fusion-post-content-container\"><p> \u00a07 r\u00e9solutions pour des vacances de No\u00ebl sereines D\u00e9cembre est un mois o\u00f9 tout s\u2019acc\u00e9l\u00e8re. Entre les pr\u00e9paratifs des f\u00eates, la course aux cadeaux, la planification des repas et [...]<\/p><\/div><\/div><div class=\"fusion-meta-info\"><div class=\"fusion-alignleft\"><a class=\"fusion-read-more\" href=\"https:\/\/relaxinc.ch\/fr\/7-resolutions-pour-des-vacances-de-noel-sereines\/\" aria-label=\"More on 7 r\u00e9solutions pour des vacances de No\u00ebl sereines\">Read More<\/a><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div>\n<\/article>\n<\/div><\/div><\/div><div class=\"pagination clearfix\"><span class=\"current\">1<\/span><a href=\"https:\/\/relaxinc.ch\/fr\/wp-json\/wp\/v2\/pages\/1578\/page\/2\/\" class=\"inactive\">2<\/a><a class=\"pagination-next\" rel=\"next\" href=\"https:\/\/relaxinc.ch\/fr\/wp-json\/wp\/v2\/pages\/1578\/page\/2\/\"><span class=\"page-text\">Next<\/span><span class=\"page-next\"><\/span><\/a><\/div><div class=\"fusion-clearfix\"><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"100-width.php","meta":{"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"class_list":["post-1578","page","type-page","status-publish","hentry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/relaxinc.ch\/fr\/wp-json\/wp\/v2\/pages\/1578","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/relaxinc.ch\/fr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/relaxinc.ch\/fr\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/relaxinc.ch\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/relaxinc.ch\/fr\/wp-json\/wp\/v2\/comments?post=1578"}],"version-history":[{"count":12,"href":"https:\/\/relaxinc.ch\/fr\/wp-json\/wp\/v2\/pages\/1578\/revisions"}],"predecessor-version":[{"id":3822,"href":"https:\/\/relaxinc.ch\/fr\/wp-json\/wp\/v2\/pages\/1578\/revisions\/3822"}],"wp:attachment":[{"href":"https:\/\/relaxinc.ch\/fr\/wp-json\/wp\/v2\/media?parent=1578"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}