Performance and resilience can only be achieved with a very solid vitality and consistent healthy rituals.

Performance Booster it’s an integrative vitality and healthy habits program based on the 4 optimal health pillars. A combination of different workshops and live sessions supported with our mobile App, to assure a consistent activities accomplishment and a sustainable lifetime results.

The 4 pillars of Optimal Health:

// Healthy Diet
// Physical activity
// Mental well-being
// Restorative sleep