A full program of 30 days during the entire month of June with a variety of online workshops covering all the aspects of Health and Well-Being. From Physical Activity, Yoga, Meditation, Nutrition, Coaching, Sophrology, to presentations and discussions in coping mechanisms as well as productivity and Coaching topics.
It remains a modular program, so we can adapt it to your specific needs. For example, we have Yoga only packages.
Should internal policies allow, we can mix our online activities with some face to face activities, like the Chair Massage. Our face to face activities follow the OFSP guidelines.