Health and wellness week
Our wellness and health weeks offer employees the opportunity to explore new habits, take care of themselves, and improve their well-being at work. The goal is to raise awareness and promote a better understanding of health issues, as well as to motivate employees to take action.
A wellness and health week does not need to have a single theme: above all, it should offer balance.
For example:
Monday morning: a gentle, energizing activity (yoga, Pilates, stretching).
Tuesday lunchtime: a social experience (balanced breakfast, nutrition workshop, interactive conference).
Thursday: a moment of relaxation to release pressure (seated massage, sophrology, cardiac coherence).
This variety allows everyone to find an activity suited to their pace and encourages high participation throughout the week.
Offer accessible formats
Not all employees have the same availability. To ensure that everyone can benefit, a variety of formats should be offered. For example, you could set up group sessions at specific times of the day, while also offering services available over a longer period, such as 20-minute seated massages, which are available continuously over several days. This is one of the most popular activities: it’s quick, effective, and can be adapted to suit everyone’s schedule. This combination of group sessions and individual breaks allows everyone to participate according to their schedule.
Simplify setup
Organizing a wellness week can seem complicated: registrations, schedules, tracking participation… With our platform, everything becomes quick and easy. This allows you to focus on what matters most: providing memorable experiences for your teams.
Setup and reservation management are simplified with our customized platform:
• Individual reservations can be made independently
• Centralized management of all activities
• See example: here
