5 tips to boost your immunity system
It's our immune system that constantly protects us from threats, most often external, but also internal. Download our e-book to know the 5 tips in how to boost your immunity system
It's our immune system that constantly protects us from threats, most often external, but also internal. Download our e-book to know the 5 tips in how to boost your immunity system
Mindful and deep breathing is the fundamental element for our peace of mind and inner calm. Under the current turmoils caused by the Coronavirus, with drastic changes of habits, incertitude's and fears we want to propose you the following short video with the techniques in how to perform the deep breathing.