December 2024
Marathon des sables
Marathon des sables On April 9, 2021, Helder's life was turned upside down when his father, role model and hero, was diagnosed with pancreatic cancer. In just six months, [...]
November 2024
43% of Swiss are overweight: causes, impacts and sustainable solutions
43% of Swiss are overweight: causes, impacts and sustainable solutions A growing problem : With 43% of the Swiss population affected by overweight or obesity, the increase in this [...]
6 reasons to have a Power Nap chair and 3 possible choices
6 reasons to have a Power Nap chair and 3 possible choices With a hectic pace of work, increased pressure and the need to travel for work, micro-naps are [...]
The RelaxInc series
The RelaxInc series In this series, we explore the little daily hassles that many people encounter in the office: constant stress, poor eating habits, posture-related back pain, even sleep [...]
3 Solution to avoid the impact of blue light
3 Solution to avoid the impact of blue light Blue light is emitted mainly by the sun, but also by screens (telephones, computers, televisions, LED bulbs). It plays an [...]
October 2024
6 tips for adapting to the time change
6 tips for adapting to the time change The changeover to winter time, scheduled for the night of Saturday 26th to Sunday 27th October, is turning our routine upside [...]
