June 2026
Holidays and well-being: healthy habits to adopt
Holidays and well-being: healthy habits to adopt After several months of work, projects, and goals to achieve, holidays represent an essential period to rest and recharge. However, simply going [...]
Back-to-work: 6 effective ways to boost team energy
Back-to-work: 6 effective ways to boost team energy Returning to work after the holidays can be a delicate transition. After a period of disconnection and a more relaxed pace, [...]
Napping space: 6 reasons to make it a priority
Napping space: 6 reasons to make it a priority More and more companies are questioning existing solutions to improve energy, health, and well-being at work. Among them, one initiative [...]
May 2026
8 hours sitting: what is really happening in our body?
8 hours sitting: what is really happening in our body? Every day in Switzerland, more than 100,000 employees are absent for health reasons, according to a study by the [...]
Chair massage: the break that boosts body and mind
Chair massage: the break that boosts body and mind In the middle of a workday, just a few minutes can be enough to regain clarity and a real sense [...]
April 2026
How to re-energize teams in spring?
How to re-energize teams in spring? The return of warmer days brings a fresh wave of energy to workplaces each year. After the winter months, often associated with accumulated [...]